Introduction To Ayurveda-Understanding Your Authentic Self Through Vedic Science August 29th & 30th
Saturday 1-5:30: Sankhya Philosophy: The Evolution of Pure Conscience into Matter, the Gunas and what this means to you. And…… Vata and Pitta and Kapha Oh My! Understanding the Doshas and How to keep yourself in Balance.
Sunday 1-5:30: Ignite Agni (digestive ﬁre) and Reduce Ama(toxicity). The relationship of Agni & Ama an introduction to lifestyle adjustments we can make for a vibrant existence. And…… Dinacharya: Ayurvedic Daily Routines to Enhance your Life.
Ayurveda is a 5,000 year‐old holistic system of medicine and sister science of Yoga. Knowledge of Ayurvedic health principles can help bring harmony and balance to your life and heal or soothe chronic conditions or illnesses. Learn how this ancient Indian therapeutic practice can be applied to your everyday life. Discover your true constitution and how it’s inﬂuenced by food as medicine and your lifestyle.
Cost: $110 for both days. Enjoy Healing Teas, Chai and Kitchari ( an Ayurvedic healing food) each day.
Lorilee fell into Ayurveda during her Yoga Teacher Training at At One Yoga in 2007. A natural evolution stemming from 15 years as a bodyworker and the forever passion of using food as medicine. After ﬁnishing her certiﬁcation from Kerala Ayurvedic Academy and graduating as valedictorian she was honored to study Tantra and Ayurveda with Dr. David Frawley (Pandit Vamadeva Shastri)in the Himalayas. She has continued her studies at The Sivananda Ashram with Dr. Marc Halpern and currently studies with Dr. Vasant Lad at the Ayurvedic Institute in New Mexico. Contact Lorilee for more information- 602-524-4546 or firstname.lastname@example.org