Yoga Central
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It’s never too early or too late to plan your weekend, especially if it looks this good!

You can start Saturday off at 9:00 a.m. with a Led Ashtanga class with Anusha Moore, 10:30 Vinyasa with Eva Shaw, or 12:00 noon Yin with Reggie Jones…then follow it up with a great workshop:

 “Intro to Arm Balances” with Tara Martell

1:00 p.m. – 3:00 p.m.135

Arm balances require openness and a dose of courage, and are empowering postures that teach us about our inner strength. Practicing arm balances allows us to embrace our playfulness, courage and the ability to step into that element of lightness.
Join Tara for a playful and informative exploration of arm balances. In this workshop, you will learn:
  • Effective ways to properly engage your core.
  • Alignment techniques and building arm balances from their most basic form.
  • New tricks and techniques turning the impossible into possible!
 
It’s finally here!  Sunday, September 13  9:00 AM-12:00 PM
AYP
Ignite Yoga is excited to present Ashtanga Yoga Phoenix, featuring authorized level II teacher, Lisa Schrempp.  In anticipation of our Mysore program beginning on Oct. 5, 2015 at Urban Yoga in Phoenix, we will be presenting this event where you can experience traditional Mysore classes first hand before the program launches.
 
 
 
 Lisa Schrempp
9-11 will be Mysore
11-11:30 AM Meet Lisa and Mysore Informational
11:30-12 Vegan Food from Tumerico and hang out
 
At Urban Yoga
One Lexington
3225 N Central Ave. Phoenix AZ 85012

 

Cost is $15.00

 

After you have done all that great work then relax and rejuvenate with:

FreikiREE Reiki Share, this Sunday 9/13. 2-3pm @ Ignite Yoga & Stay for Nidra @ 3:30pm with Lisa Bozeman

For these programs and for all information regarding Ignite Yoga Studios please visit http://igniteyogastudios.com/ or contact 623-374-7812

 

This entry was posted in: Yoga Central

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I use all of my gifts as a Psychic Medium, Angel Intuitive, Reiki Master Teacher, and Writer to be of service. It is my deepest desire to help you discover the life you truly want and to help you make the divine connections that will serve you. I help clients realize their own gifts and talents, connect with loved ones in the spiritual realm, heal and transcend grief, and establish a relationship with the Archangels. All of which will enhance the quality of your life. The decisions you make in the present, absolutely create your future. I am available for phone readings and in person. Please visit my services page to see how to schedule an appointment.

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