Fall Equinox Celebration with Lisa Bozeman
Friday, September 25th from 6:00 p.m. – 8:00 p.m.
The wheel of the year turns. What we witness in nature, we see also in ourselves. Come celebrate the Fall Equinox with intention setting and practice. Learn the symbolism behind the number 108, and develop awareness of your “namaskaras” through the practice of Surya Namaskara A. The class will consist of long holds in Yin poses between rounds of Sun Salutations with an extra long Savasana at the end of class to fully absorb the celebration.
Complimentary food and drink will be provided after class.
Cost is $20.00 go to Mind/Body, or http://Igniteyogastudios.com to sign up!
This will be a great time to come together and consciously realign ourselves to whatever we are passionate about and brings meaning to our lives. This is also just a great opportunity to come together and celebrate with each other. See you at Ignite Yoga Studio on Friday, September 25th. – Carol