Today I spent the morning in mediation asking for and receiving forgiveness from people, places and things that I no longer wanted to carry around with me. You can feel it, how it weighs heavy on your being. It is so very strange the things that you carry around with you. You think you have dealt with them a long time ago but for whatever reason the really deep stuff just settles and comes up at the weirdest times.
You know how you’re just going through the grocery store and all of a sudden it hits you? This feeling that comes out of the blue and you think to yourself, “what the heck?” (I say other things but for public view, heck works), did that come from. The feeling is so strong that you forget what you came to the grocery store to get or what you’re doing at all. So you take a couple of deep breaths and remind yourself that it happened a long time ago. Yet it continues to nag you throughout your day and the tension around it sort of builds into something entirely different than that little bit of a nagging feeling.
The Universe has perfect timing and conscious releasing and healing is powerful and amplified during the full moon. I can only guess that some really “magically healing” can take place especially if it’s during a lunar eclipse.
This first exercise is one of forgiveness and was given to me by one of my early teachers, Reverend and Psychic Medium LaVeta Dillman. You imagine the person or persons (even if the person is you) in which there is negative feeling and say to them:
“Whom-so-ever, from my heart to yours I forgive you for anything you may or may not have done, both known and unknown, seen or unseen that may have hurt me or caused me pain.” Repeat this three times.
Then you approach from the opposite view, “Whom-so-ever, I ask your forgiveness for anything I may or may not have done, known or unknown, seen or unseen that may have hurt you or caused you pain.” Repeat this three times.
Then just to make sure I didn’t leave any lurking yucky stuff I completed a meditation that Sunny Dawn Johnston sent out on her blog just a few days ago about Archangel Zadkiel. Here’s the link: http://sunnydawnjohnston.com/i-picked-an-angel-card-for-you-today-8/
From my heart to yours I send you love, healing and all the good stuff!