Walking with the Archangels
Comments 2

Ignite Apothecary Practitioner News, Natascha Marler

nataschamarler_5

Natascha Marler, LMT, E-RYT 200, CSNF,

Listening to the Body

Listening to the body is fundamental for health and wellbeing.  When under stress, however, the body  wants to remove the immediate problem as quickly as possible and often the quick fix is not the healthiest choice.  For example, when you don’t eat breakfast, your blood sugar is so low and the brain uses so much energy that the body sends an emergency signal to eat something sweet — the fastest way to protect the brain.  But eating sugar can start the insulin roller-coaster of high and low blood sugar, keeping the body out of balance.  When the body is out of balance, it acts to save us from the emergency, not to maintain heath. Thus, it is important to recognize when the body is out of balance. 

When relaxed and balanced, your body gives you subtle cues to help you maintain health.  You might tune in and realize that a certain food sounds amazing — it might be because you need whatever vitamin or mineral it contains.  Or maybe your neck hurts and you realize that you have been worrying about something that you need to address.  Or maybe you are in a yoga pose and feel pain or notice your face scrunching up – your body is telling you to change something – breathe, or back off, or modify.  Our bodies are full of wisdom that helps us heal and maintain health.  

Please join me on Saturday, February 11, 2017 at Ignite Yoga in Goodyear. Please visit http://www.igniteyogastudios.com/ for more information.

valentinesmassagewnatascha1600x800_1_orig

 

 

 

 

 

 

Natascha Marler, LMT, E-RYT 200, CSNF, has been studying healing philosophies for over 18 years. She has been a massage therapist for 15 and a yoga teacher for 9.  Her newest modality is Neurosculpting® meditation, a five-step meditation process that is specifically designed to consciously rewire our neurology.  She offers healing meditation and massage at Ignite Yoga Studios in Goodyear, AZ.   For more info: gypsymamabliss.com

Ignite Apothecary Practitioners

Stephen Revering, Pranic Healing and Zen Meditation Specialist . . . Natascha Marler, LMT, E-RYT, CNSF . . .  Virgie Ponce, BSN, Registered Nurse, Aromatherapist . . . Jamie Rudolph, Esthetician, LE, CLT . . . Jennifer Elton, NMD . . . Carolan Dickinson, Psychic Medium, Angel Intuitive, Reiki Master Teacher, Author. For more information, or to learn how to schedule please visit Ignite Yoga’s website at http://www.igniteyogastudios.com/apothecarybar.html or call the studio at (623) 374-7812.

 

 

 

 

 

This entry was posted in: Walking with the Archangels

by

CAROLAN DICKINSON is a psychic medium, angel communicator, teacher, and author of the book, Walking with the Archangels (Amazon, 2016). Her essay, “The Magic of Healing with the Archangels,” is featured in the anthology, Spiritual Leaders Top Picks (Visionary Insight Press 2017). Her first love is helping people learn to connect and build a relationship with the Archangels. She teaches classes and workshops on Archangels, Angel Card Reading, Intuitive Development, and Mediumship. When she’s not writing, or teaching a class, she devotes her time doing psychic medium/angel readings, or walking and talking with the archangels.

2 Comments

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s