This week the archangels would like us to focus on self-care. I know we talk about this a lot yet, it’s usually the first thing that goes by the wayside when things get hectic and busy. It can be counter-intuitive to make that the priority, and I hear people say (me too sometimes), “I don’t have time.” Another important element of self-care is modeling those behaviors for our children. When we do, they grow up learning how to take care of themselves, and that it is normal and healthy behavior. Those children learn how to self-soothe and regulate their emotions. What a great gift to teach our kids. When I make the time to engage in self-care, it helps me find my center. I love meditation, yoga, walking and talking with archangels, and being creative. Self-care shifts energy, and things seem to be clearer, centered, and less stressful. Like magic, life flows, and grace takes over.
The energy over the last couple of weeks has been feeling a little frenetic so instead of jumping on the runaway train, consider starting and ending your day with precious moments of self-care and see if you find the flow. The angels have tapped me on the shoulder this week and nudged me on this very subject, so I know it’s an important one. If you want some help in this area, Archangel Raphael is the ultimate healer and is the one to send us messages for improving our health and finding a healthy balance.
You create what you focus on, so if things are not going as you would like, take some time out to self-reflect and refocus on what you do want. Be like a tracker and ask Archangel Michael to assist with that steely determination and commitment to staying focused on the positive. The more time you can spend in positivity and gratitude, the more positive things you will bring into the physical. When you are tempted to revert or slide back into negativity, spend time volunteering, creating a more positive atmosphere in your home or workspace, doing creative projects, and spending time with family, friends, and loved ones.
Have a great week everyone, I’m sending you good vibes!
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